About
If The Buddha Divorced, is the forthcoming book about turning the end of your relationship into a new beginning. It is not just about surviving a loss– it’s the trail guide for surmounting past patterns and building mindful new relationships.
The initial trauma can begin to heal with maitri, an unconditional kindness to the self. The process is two-fold. As with all the stages of recovery that follow, readers are led to use the newest cognitive therapy techniques teamed with mindfulness meditation, a practice that has powered the Buddha’s teaching for 2,400 years.